Class Enrollment

EDUCATION - Pelvic Health
Date/Time:	Tue 8/18/2026 from 7:00 PM to 9:00 PM
Location:	Madison Memorial Training Center 393 East 2nd North USE EAST ENTRANCE Rexburg, ID 83440
Class Price:	$0.00

This class is a one time class and is designed for women.  The class will provide education about your pelvic floor/core.  The pelvic floor supports the bladder, uterus, vagina and bowels.   A brief overview of anatomy, and possible pelvic changes that can happen as a result of pregnancy, childbirth, age, trauma, or non-optimal habits will be covered along with basic exercises.   

• Wear comfortable clothing
• Bring a yoga pad or a towel to lay on
• Yoga block
• Low resistance circular exercise resistant band

This class is held at the Madison Memorial Education Department

at 393 E. 2nd N. Rexburg Idaho. Use EAST ENTRANCE.